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Posted ( Health and Fitness: Popular Diets Articles from EzineArticles.com) in Uncategorized on June-30-2008
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The Cabbage Soup Diet has been the subject of a diet controversy. Experts say that the diet is one of the unhealthiest ones in the market today. It can guarantee 10 pounds worth of weight loss in one week if followed strictly. However, experts say that what you lose is mostly water weight and lean muscle tissue and not fat. Because of the dangerously low calorie content, it can result to certain medical repercussions. Some of the cabbage soup dieters have reported weakness, irritability and loss of concentration which are quite normal for people who are consuming very little food.
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