Our global weight problem is a concern to health organizations everywhere as there has been a corresponding increase in health issues; this situation is not only affecting adults but an increasing number of young people who are also succumbing to this modern day condition. In order to lose those excess pounds, many people resort to surgery whereas other people realize that a healthy diet with regular exercise is a better method. Weight reduction should be approached as a long term proposition especially when you consider it takes considerable time to become overweight so the use of weight loss drugs should be used with caution.